Happiness (and your mind)

Why Are We Happy? Or Not?


How the Mind Affects Your Happiness

http://pathwaytohappiness.com/happiness/2007/09/27/mind-affects-happiness/

“…In the state of a quiet mind the virtual reality is silent. The visual images and projections are nil. You see the external world as it is. When you do you find out that it is beautiful.”

I know I get this feeling seldomly, usually after sitting through 2hr movies.
Need to figure out how to achieve this more often.

Awareness and Consciousness MP3 Audio Podcast
http://www.pathwaytohappiness.com/insights.htm

I find this very interesting…. I’ll have to find more stuff to read on this topic, especially on how the mind works.

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